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Does erythritol damage brain cells within hours?

VERDICT

TRUE

CONFIDENCE

95%

Analysis Reasoning

A 2025 study found erythritol, at levels in one serving of a sweetened beverage, increases oxidative stress and damages human brain microvascular endothelial cells within 3 hours in vitro. The FDA approved erythritol decades ago, but this research raises concerns about brain and heart health risks.

Cited Sources

  • 01
    American Physiological Society

    https://www.physiology.org/detail/news/2025/04/25/popular-sugar-substitute-may-harm-brain-and-heart-health

  • 02
    PubMed

    https://pubmed.ncbi.nlm.nih.gov/40459966/

  • 03
    ScienceAlert

    https://www.sciencealert.com/common-sweetener-may-damage-critical-brain-barrier-risking-stroke

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